Using the Grin V5 Torque Arms is easy. First, check if your frame has threaded eyelets. If it does, you can use this torque arm. Decide whether you need it for the front or rear motor and on which side (left or right). Then, use the included inserts according to your axle size (12, 14, or 16mm). The flexible splined inserts let you adjust the arm to 50 different angles, so find the angle that makes the arm parallel to your frame or fork. Once you've set the right position, use the threaded M5 eyelet on the frame or fork to hold the arm firmly in place. As for maintenance, regularly check the tightness of the connection between the arm and the frame. If you notice any signs of wear on the splined inserts or other parts, replace them promptly. And remember, if your frame doesn't have threaded eyelets, this isn't the right torque arm for you; consider our TorqArm V6 instead.