Using the Tern Quick Release CMT is a breeze. First, make sure your bike is equipped with a Combo Mount. When you want to install a front - mounted rack or accessory, simply align it with the Combo Mount on your bike. Then, use the Quick Release CMT to secure it in place. You don't need any tools - just tighten it by hand. It should take less than a minute to get everything set up. To remove the rack, loosen the Quick Release CMT and lift the rack off. As for maintenance, keep the Quick Release CMT clean and dry. If it gets dirty, you can use a mild soap and water to clean it. Make sure to dry it thoroughly before using it again. Also, check the tightness of the bolt regularly to ensure it's secure. When not in use, store it in a safe place to avoid losing it.