Using this handlebar tape is easy. First, clean the handlebars to make sure there's no dirt or grease. Then, start wrapping one end of the tape around the handlebar, making sure it's tight and smooth as you go. Keep wrapping until you reach the other end. Use the end plugs to finish off the tape neatly. For the finishing tape strips, use them to secure the end of the tape. When it comes to maintenance, keep the tape clean. You can use a mild soap and water to wipe it down. Avoid using harsh chemicals as they might damage the tape. If you notice any signs of wear and tear, it might be time to replace the tape.